Harlingen, TX

DEL VALLE — Nancy Sue Smith, born in Harlingen, Texas on September 30th, 1935, passed away on Sunday, July 26th, 2026. She is reunited with her loved ones in heaven. […]

People worried about their heart health must often change their diet to lose weight, get blood sugar under control and lower cholesterol levels. So what’s the best way to eat to prevent heart disease? Dr. James Stone, a cardiologist at the South Heart Clinic in Harlingen, Texas, calls dieting “the biggest mental warfare we’ve ever been taught” because many of his patients think they have to eat low-calorie, low-fat meals that aren’t satisfying — an eating regimen that

Many people focus on food when it comes to heart health, but drinks play a key role as well. What you sip can come with sugar and other additives that may derail an otherwise healthy diet, raise the risk of cardiovascular disease and make heart problems worse if you already have them. There’s one type of drink in particular that concerns Dr. James Stone, a cardiologist at the South Heart Clinic in Harlingen, Texas. Heart health tip of the day: Avoid energy drinks Energy d